Psychotherapy that supports growth and connection
Psychotherapy that supports growth and connection
Helping children, teens and adults be more connected and less stressed.
Existing clients access portal here:
I’m Dr. Allison Andrews.
I work with families, children, teens and adults to support their unique goals for growth and change.
Do you or your child:
Worry a lot?
Struggle with staying focused or completing tasks?
Find organization difficult?
Feel unmotivated or depressed?
Have learning and or social issues?
struggle to embrace your authentic self?
struggle with self critical thoughts?
need support related to gender creativity or identity
struggle with learning issues such as ADHD, Autism or learning disabilities?
We work together as partners to help you:
improve behavior
strengthen purpose
lessen anxiety
decrease frustration
increase self-esteem and sense of self
improve communication and strengthen family connection.
embrace your unique self
I believe in a down to earth, practical and solution focused and evidence-based approach to clinical work.
My goal is always to craft an individualized treatment experience that combines an appreciation of each person’s strengths and as well as their struggles.
We will use an integrated flexible therapy approach that prioritizes you and your experience and goals. I draw from cognitive behavioral therapy, acceptance and commitment therapy, relational therapy, psychodyamic therapy, parenting support techniques and solution focused therapies.
Diagnosis and issues addressed include:
ADHD,
Autism,
Anxiety,
OCD,
Depression,
Gender dysphoria,
Identity issues,
Self esteem and
Stress management
Therapy for Children and Adolescents:
My approach when working with children and teens is one of skill development and empowerment. When I work with children, adolescents and families I seek to empower your child to understand how their brain works, develop strategies and coping skills to manage the daily demands of school, friends and home life.
My goal is always to help parents increase connection while also building skills for themselves and supporting skill development in their children. Often therapy involves parents and other family members . We will often involve parents to help them fill the role of coach when dealing with anxiety, to support parenting skills and increase communication.
Therapy for Adults
Always, this is a collaboration to support you in building your most meaningful life. We work together to understand past difficulties/patterns and figure out how to move forward in the present. Together we address the issues most important to you and that are interfering with your life.
